Yoga teaching used to be one on one. A teacher might be teaching a group of students yet each student is given a specific set of exercises depending on the body types, mind/body conditions and the physical capacity of the student. Today we can see the “Mysore” style in Ashtanga vinyasa practice where each individual practices at her/his own pace, while the teacher provides individual instructions and corrections, allows a glimpse of such a tradition.
There are many good reasons to choose private yoga sessions:
A private yoga session you will be given specific exercises tailored just for you, at your learning pace, whether your aim is to recover from an injury, improve certain bodily functions or to take your yoga practice to the next level.
You will receive full attention of the teacher to provide you with constant care, individual corrections and adjustments that are often not available in a group class, and to ensure your practice truly benefits the wellbeing of your mind and body, and develop the strength and flexibility you need most.
And last but not least, you will be free from the “competition” mentality that is so easily evoked in group class settings.
Anvaya Yoga offers “Yoga To You” private yoga sessions at your home, office or the place of your choice, at your convenient time.
Please contact Tangkao for details. firstname.lastname@example.org
Free in/house consultation.
Frequently asked questions:
Which areas are “Yoga To You” available?
Yoga To You is available in Dobbins, Oregon House, and Browns Valley areas in Northern California.
What do I need to prepare?
A space big enough to place a yoga mat and enough space for the teacher to walk around you, plus comfortable practice clothes and a yoga mat (I will provide yoga mat if don’t have one).
How much does “Yoga To You” cost?
Your investment is $75 per one-hour session or $50 per one hour session when you do three sessions per week.